Back on the mat and in need of inspiration

March 5th, 2007

I started yoga again. Every morning in the living room with my roommate. We’ve been easing in toward a real ashtanga practice, and it’s been feeling good.

This morning I didn’t want to do it. Like any other facet of my life these days 97% of my body was just like “meh, fuck it, go lie down”. But I remembered my old yoga teacher saying that what you experience on the mat is a reflection of what you experience in life, and since I knew damn well I could complete a practice, doing so seemed to be a good way of showing my body that I can get past this overpowering feeling of motivational apathy.

But the part of me that gets depressed is actually pretty smart. It can out-smart me (and Gabe, or most of the people trying to talk me into feeling better) 9 times out of 10. And it put up a good fight. Why push through? Why do a practice? Why do something you don’t want to do anyway?

I did the practice. I wish I could say I feel satisfied.

I need something to be inspired about right now. I need a goal that is more concrete than running from Canada and exploring as soon as I finish up here at school. …Because that goal isn’t encouraging. That goal doesn’t have anything to do with me doing well while I’m here.

I’ve found a program, in Guelph of all places, that looks interesting. In their faculty of Family Relations and Applied Nutrition they have some neat looking programs, and one in particular seems to be calling out: Family and Couples Therapy.

Why you might ask? …I have some reasons. Maybe I’ll write about them later.

Entry Filed under: Seasonal Affective Disorder, Yoga, My life

2 Comments Add your own

  • 1.  |  March 9th, 2007 at 11:48 am

    I’ve got somehting to say about this one….but I don’t have time now and I’m prone to forgetting these kinda of things…remind me later!

  • 2.  |  March 9th, 2007 at 5:20 pm

    HaHa.
    Okay.

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